Soaked “Sourdough” Granola
Granola is not exactly fermented, so what’s it doing on this site? Fermentation can be used as a change agent to transform food to our benefit. Coffee and chocolate are …
Homemade condiments like fermented ketchup provide another way to take in probiotics, while at the same time eliminating another High-Fructose Corn Syrup-laden food from your diet. They are also a …
Pumpkins and other squashes abound in autumn. It’s easy to make a spicy kimchi (“hobak” 호박김치) with raw flesh of these gourds. Recently when I was dispatching my annual pumpkin to roast …
Written by Curt Wittenberg. Reprinted with Permission. Mead, beer, cider, sauerkraut, kimchi, and cheese were all in full bloom, blowing in the wind and dancing between the raindrops at the …
I made this savory pancake as an improvisation for a potluck. I find that potlucks really bring out the creativity and test my cooking chops! They’re thicker than a crêpe. …
You always remember your first 💚! For me, my first fermented love was sauerkraut. In fact, ten years ago this month, I experimented with my first batch of slow-fermented cabbage. …
In this video series, I take you through how to configure the Interval Timer app to create a preset program to make sourdough bread. It will remind you of what …
There are a lot of buzzwords around gut health, and the various players in the microbial universe. Here are a few basic terms to educate yourself: Meet the ‘Biotics family! …
Using the same recipe for our Artisan Sourdough Bread, I decided to divide up the loaf and try making dinner rolls. Technique Dividing into 12 pieces, each piece weighs roughly …
I admit that I had been reluctant to get into the world of fermented meats. After all, it just seemed more hazardous. There is an increased risk of fermenting meat …

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