Mustard

The word mustard derives from Latin for mustum (fermented wine) + ardens (hot seeds). The well-known spicy condiment is made from the seeds of either the white (aka yellow) mustard …

Fermented Ketchup

Homemade condiments like fermented ketchup provide another way to take in probiotics, while at the same time eliminating another High-Fructose Corn Syrup-laden food from your diet. They are also a …