Soaked & Brined Nuts
Soaking seeds, nuts, legumes and grains neutralizes phytic acid [1], which is found in the bran of all cereal seeds grains. Phytic acid regulates the release of minerals needed by …
Cannabis Simple Syrup
Cannabis has been coming back into its rightful and honorable place as sacred plant medicine, after having been outlawed for most of the 20th century in most of the world. …
Tortilla Chips
Feeling frustrated by the lack of snack chips fried in healthy fats (like olive oil, coconut or avocado oil, ghee, or animal fats like lard, tallow, or schmaltz), I crafted …
Master Tonic aka Fire Cider
Fire cider is a powerful tonic used to ward off illness. It’s made from plants containing many natural antiviral, antifungal and antimicrobial compounds. Combined and steeped in vinegar for a …
Banana or Pumpkin Bread or Muffins
Four recipes in one! Ever looking for ways to 1) satisfy my sweet tooth while paying attention to what I eat and their ingredients, I am slowly entering the world …
Sweet-Spicy Soaked Nuts
Here’s a quick recipe for spicy and sweet candied nuts. A holiday (or any time of year) treat, and makes a great gift! Start with our soaked-brined nuts technique/recipe. For …
Pumpkin Butter
With a glut of aging homegrown pumpkins harvested last year, I decided to turn them into butter… at the end of July. (Am I super early, or way too late?! …
The Secret to Perfectly Cooked Bacon
I tried this method today with some pastured bacon, and I gotta say, it’s a game changer! Unless I’m cooking over a fire, I will never go back to frying! …
Gingersnap Macaroons
Have you tried those gluten-free, crack-tacular macaroon-style snacks from the fancy grocery store, which sell for $9 for a bag of like 9 of them? Well guess what, you can …
Garlic Mashed Faux-tatoes (Cabbage core)
After making a large batch of sauerkraut recently, I had many cores left over. I didn’t want to toss them, and my chickens would turn their bourgeois beaks up at …
