Milk Kefir

Milk kefir (pronounced keh-FEER, or KEE-fur, I’ve even heard it as KEFF-er) is made with the help of a colony of bacteria and yeasts (aka a SCOBY) which is organized …

Kefir Eggnog

Slow cured non-alcoholic eggnog made with kefir is a new spin on the iconic holiday beverage, and elevates it to new heights (literally!) It has a creamy, fizzy sweetness and …

Kefir Mac & Cheese

This is a rich, indulgent spin on America’s favorite comfort food! I did my best to substitute more nutrient dense and better sourced ingredients (gluten free pasta, grass-fed and some …

Sour Cream

It’s quite simple to make your own sour cream, using only good quality heavy cream, and a little store-bought sour cream as your “starter”. By making sour cream yourself, you …

Kefir Sour Cream

It’s quite simple to make your own sour cream, with just two ingredients: heavy cream and milk kefir. I first made this as a way to enjoy cultured ice cream, …

Kefir Pumpkin Pie

Here’s a probiotic addition to a classic autumn/winter dessert recipe. It’s a from-scratch pumpkin pie with a graham cracker or gingersnap cookie crust and pumpkin custard made with dairy kefir. …

Sour Cream Cake Donuts

On a recent social media post I read, someone posted an old-timey looking recipe for crullers. Naturally when I read “sour milk” I immediately thought “kefir“. Turns out it’s really …