Cauliflower Mash with Kefir

This is a basic, low carb recipe for cauliflower mash, made with milk kefir for a slightly tangy, probiotic boost. Print Cauliflower Mash with Kefir Prep time:  10 mins Fermentation …

Kefir Eggnog

Slow cured, non-alcoholic eggnog made with kefir has an unctuous, creamy, fizzy sweet flavor and wonderful mouth feel, rich and frothy, like a whipped or soft-serve ice cream. [no_toc] You …

Kefir Cream-Sour Cream

It’s quite simple to make your own sour cream, with just TWO ingredients: heavy cream and milk kefir. I first made this as a way to enjoy cultured ice cream, …

Kefir Cultured Ice Cream

Cultured ice cream! After struggling to find an ice cream brand that really knows me and also meets my high standards for ingredients (simplicity and quality), I took matters into …

Kefir

Milk kefir (pronounced keh-FEER, or KEE-fur, I’ve even heard it as KEFF-eer) is made with the help of a colony of bacteria and yeasts (aka a SCOBY) which is organized …