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What is Food Fermentation?

What is Food Fermentation? This is a short video explaining food fermentation. Perfect for beginners and anyone who wants to understand exactly fermentation is. Topics covered: – What is fermentation …

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Latest Posts

Dessert / Recipes / Sourdough

Sourdough Pie Crust or Galette Dough

Here’s a delicious way to use some of that extra sourdough starter you may have from maintaining your culture (sometimes called “discard”). I like galettes because they are more forgiving …

Dairy / Recipes

Probiotic Tuna or Chicken Salad

Canned tuna isn’t my every day go-to protein, but I have been refreshing my earthquake supplies box (taking out older cans and replacing them), so I came across a few …

Recipes

Fermented Hummus

Soaking, cooking, and fermenting legumes make them easier to digest, reducing or eliminating an indigestible sugar called oligosaccharide present in them. We love hummus, and this is a great way …

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We actually use this stuff though!

Payin' Our Bills

We’ve curated some cool fermentation books and tools on Amazon. If you buy stuff by using these links, we get a few cents. So thanks in advance!

Cultures for Health offers high quality, affordable products to make nutrient-rich cultured and fermented foods at home. Their goal is to provide all the products, information, and support customers need to successfully incorporate healthy foods into their lives.