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Mustard

The word mustard derives from Latin, mustum (fermented wine) + ardens (“hot” seeds). The well-known spicy condiment is made from the seeds of either the white (aka yellow) mustard plant …

Sourdough Soft Pretzels

Having my sourdough starter being super active while baking lots of loaves of bread (doubling in about 3 hours), I ventured out into snack land, and decided to make sourdough …

Cultured Guacamole

Guacamole is a flavorful, nutrient-dense treat that’s also highly perishable. The high (mostly monounsaturated) fat content of avocados means it goes rancid quickly. While perfectly fine fresh (not-fermented), you can …

Natto

Natto spelled nattō (納豆) is a Japanese cultured soybean dish. It is made with the help of a bacterial culture, namely Bacillus subtilis var natto. The bacteria create a stringy …