✈️ Traveling with Ferments 🚢

Air travel is a modern marvel, enabling us to safely traverse vast distances in short amounts of time. The act of traveling, though, taxes our body in unnatural ways. The …

Fermenting, Food, and Freedom

Last week, I went to Tennessee to learn about fermented foods. I came home with a deeper appreciation of not only food, but freedom itself and what it means in the …

Around the World with Sauerkraut

You always remember your first 💚! For me, my first fermented love was sauerkraut. In fact, ten years ago this month, I experimented with my first batch of slow-fermented cabbage. …

Yum us on Yummly!

Hey, Fermenters! We just joined Yummly, whose mission is to be the smartest and most helpful food platform in existence! It’s a feature rich platform where you can customize recipes …

Ginger Beer Starter

I recently started a new ginger bug! It’s not really an insect ?, but rather a wild starter that’s made from water, sugar and fresh grated #ginger. Natural airborne yeasts …

Gut Wellness and the Workplace

Having worked in the corporate world in my first career, I understand and have experienced the demands, stresses, and lifestyle that most people in this environment undergo. Long working hours, …