Info on treating your body well, like the temple it is!
Lower number = More pesticides Apples Strawberries Grapes Celery Peaches Spinach Sweet Bell Peppers Nectarines – Imported Cucumbers Cherry Tomatoes Snap Peas – Imported Potatoes Hot Peppers Blueberries – Domestic …
The “Bottom” Line: Along with eating fermented foods daily, I highly recommend this or another squatting device as part of a holistic way to practice healthy digestion and elimination. A few …
Here’s a gorgeous video about us made by the creative folks at Korduroy.tv. Check out all their beautiful videos about surfing culture. Here’s the full recipe for traditional kimchi.
I’ve combed the interwebs to come up with some interesting links relating to the scientific and biological processes involved in fermentation. In researching these links, I aimed to steer clear of …
