White (Sweet) Miso

Miso is an umami-rich paste made by mixing beans (historically, soybeans), salt, and koji, a grain (usually rice) which has been inoculated and fermented with a mold, Aspergillus oryzae. The flavor and …

Cauliflower Mash with Kefir

This is a simple, low carb recipe for cauliflower mash, made with milk kefir to give it a slightly tangy flavor and a probiotic boost.   Austin DurantAuthor and founder …

Kefir Eggnog

Slow cured non-alcoholic eggnog made with kefir is a new spin on the iconic holiday beverage, and elevates it to new heights (literally!) It has a creamy, fizzy sweetness and …

White Kimchi (non-spicy)

White kimchi refers to any kimchi style made with white cabbage which does not contain red pepper powder (gochugaru). Some believe it pre-dates spicy kimchi in Korea by several hundred …

Cranberry Jalapeño Sauerkraut

Looking for an autumn or holiday themed sauerkraut? This tart-sweet-spicy version has it all!     Austin DurantAuthor and founder of Fermenters Club. I’ve been fermenting food for 14 years. …

Umeboshi Hummus

Looking for ways to incorporate more fermented foods into your diet? Middle East meets Far East in this mashup of hummus with umeboshi , Japanese-style pickled plums. Note: This is …

Garlic Dill Sauerkraut

If you find yourself growing both cabbage and cucumbers at the same time, this is a great way to have the “best of both worlds” in terms of classic fermented …