Potty Talk: Squatting vs. Sitting
The “Bottom” Line: Along with eating fermented foods daily, I highly recommend retrofitting your toilet with a squatting stool like Squatty Potty as part of a holistic way to practice …
How to Add Flavors to Homemade Kombucha [VIDEO]
Did you miss the recipe for kombucha? Here it is. Some seasonal flavors to try: Winter Pomegranate Grapefruit Guava Tangerine Spring Strawberry Coconut water-chamomile Summer Peach Watermelon Cantaloupe Nectarine Blueberry-Peach …
Strawberry Country Wine
When asked to host a fermentation demo for Suzie’s Farm’s 2013 Strawberry Jam here in San Diego, I had to think about all the ways strawberries are preserved. The most obvious is, well, …
Book Review: “Good Morning, Kimchi!”
Good Morning, Kimchi! is a 128-page paperback, glossy volume, translated from Korean author Dr. Sook-ja Yoon. Part recipe book, part cultural lesson, it serves a great primer on kimchi, the …
