FAQ: What Temperatures should I Ferment?

Most of the microbes that do the fermentation work are like us; they prefer room temperatures.

If it’s cool enough in your house during cold months (say, below 68 °F/20 °C), then you may notice that ferments take an extra long time to transform, if at all.

We use the refrigerator as a “pause button” or “super-slow-mo button” on our ferments when we consider them “finished”. In those temperatures, microbes slow down significantly (but are not killed off), preserving the probiotic value of the fermented food or beverage.

Back in the days before AI, refrigerators and Same-Day Prime, our ancestors had to adapt to their environment. No less clever than we are today (despite the handicap of not having ChatGPT informing them and mollycoddling their egos), they often stored ferments in a basement, cellar or root cellar, which keep a constant cool temperature all year round (“earth temperature” is typically 55 °F/13 °C). Here, vegetables would ferment ever so slowly, in fact all throughout the winter and spring!

Barrel of “kraut-chi” I helped put up at Sandor Katz’s Fermentation Residency in Tennessee 2011. Reused barrels were a common container used for fermenting large amounts of vegetables.

I found a simple device that helps keep ferments in the appropriate range. It’s a seedling mat used by gardeners to help germinate seeds! These raise the temperature of items which sit on them by about 10 °F. This device hits most of my ideal criteria: it’s inexpensive, durable, easy to clean, and multi-purpose!

I use one regularly in wintertime for:

Common Ferments and Temperature Ranges

FermentIdeal Fermentation Temperature Range (℉)Ideal Fermentation Temperature Range (℃)Notes
Brined Vegetables (including sauekraut, kimchi, pickles)55 to 80℉13 to 27℃
Kefir (dairy)72 to 76℉22 to 24℃
Koji86 to 91℉30 to 33℃Must also create high humidity (75%)
Kombucha (primary fermentation)68 to 80℉20 to 27℃
Kombucha (secondary fermentation)76 to 80℉24 to 27℃
Tempeh85 to 91℉30 to 33℃Must also create high humidity (75%)
Water kefir (tibicos)68 to 78℉20 to 25℃
Yogurt (Bulgarian)110℉43℃

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