Blog

Mustard

Most mustard is made from either white (or yellow) mustard plant, Brassica hirta. Its spicier cousin is the brown mustard, Brassica juncea. We use a combination of the two here. …

No Nukes ☮ 3 Pepper Cukes

Using three chile peppers in various forms, these no nukes cukes hold some heat, while simultaneously being balanced by the inherent coolness of the cucumber. Want it hotter? Leave the …

Citrus Hopped Pickles

Here’s a riff on the garlic dill pickle recipe. It uses hops and citrus peels. If you like IPA beer, you’ll dig this variation. I’ve used salt-and-pepper variety of cukes …

Baked Tortilla Chips

Feeling irritated at the lack of snack chips (particularly tortilla chips) made with healthy fats, I created a technique and recipe for homemade baked tortillas that are as good as …

Gut Wellness and the Workplace

Having worked in the corporate world in my first career, I understand and have experienced the demands, stresses, and lifestyle that most people in this environment undergo. Long working hours, …

Cannabis Simple Syrup

Cannabis has been coming back into its rightful and honorable place as sacred plant medicine, after having been outlawed for most of the 20th century in most of the world. …

Hoppy Hazy Kombucha

Satisfy your hop fix– Hangover-free! Eager to hop on the hops bandwagon, but not wanting to suffer the consequences of drinking beer (which my body has, in not so subtle …