Kefir Pumpkin Pie
Here’s a probiotic addition to a classic autumn/winter dessert recipe. It’s a from-scratch pumpkin pie with a graham cracker or gingersnap cookie crust and pumpkin custard made with dairy kefir. …
Homemade Kimchi Powder (Gochugaru)
If you grow your own chile peppers, dehydrating them is a great way to preserve them and use them for future batches of kimchi! A few summers ago, I planted …
Kohlrabi Kimchi
Kohlrabi literally means cabbage turnip in German. It’s a member of the cole family along with broccoli, Brussels sprouts, kale and others. There are several varieties of kohlrabi, manifesting as …
Cranberry Relish
A simple, fermented cranberry sauce to accompany your heavy holiday meals! Adding kombucha or water kefir helps to get the good bacteria going (but not completely necessary). Austin DurantAuthor and …
Cauliflower Mash with Kefir
This is a simple, low carb recipe for cauliflower mash, made with milk kefir to give it a slightly tangy flavor and a probiotic boost. Austin DurantAuthor and founder …
Fermented French Fries
On a strong #fermentallthethings streak this year, I thought I’d look into fermenting potatoes. Actually, I ate “sauer-frites” for the first time at Poincaré Chinatown, a lovely little fermentation-forward bistro …
Cauliflower Kimchi
Cauliflower takes well to kimchi! Bite size and firm, yet it is pleasantly softened by the fermentation process. I leave it to pre-soak longer than other vegetables (8 hours or …
Bok Choy Kimchi
Bok choy is a green in the cabbage family, and is common in Asian cuisine. It has a delicate flavor and slightly softer texture than other types of cabbage. I …
Olive Rosemary Sourdough Bread (Mini-loaves)
I find the mini loaf (500g or just over 1 lb.) to be a great bread choice in many cases. Whether you’re trying out a new recipe, baking to give …
It Takes a Viili
Viili (spelled with two i’s) is cultured milk– a Finnish version of yogurt. Some drink it, but it is more commonly eaten like yogurt, with jams, muesli or bread mixed in. …
