Ginger Sauerkraut
Sauerkraut was traditionally prepared in the autumn and then stored fermented all winter long in a cellar where the earth temperature kept it cool but above freezing. People would consume …
Time-Saving Sauerkraut (Tips & Recipe)
We all need good healthy gut bacteria, and we know that wholesome, naturally fermented foods are a way to provide a great dose of the “good” bacteria that can help …
Soaked “Sourdough” Granola
Granola is not exactly fermented, so what’s it doing on this site? Fermentation can be used as a change agent to transform food to our benefit. Coffee and chocolate are …
Ponytail Radish Kimchi
Young radish (yeolmu 열무김치) aka “ponytail” ‪‎kimchi‬ is a summer delicacy. Use the whole veg, stems and all! Traditionally it is made with fresh green and red chiles. I substituted red …
Mustard Leaf Kimchi
After perusing the Korean market’s fresh vegetable aisle, I found some mustard greens, which resemble green kale. A common type of kimchi, mustard leaf (gat) kimchi (갓김치) is made from …
White Kimchi (Quarters)
White kimchi refers to any style that does not contain red pepper powder. It pre-dates spicy kimchi in Korea by several hundred years. There are hundreds of ways to make …
Persimmon Chutney
Chutney is a spicy-savory-sweet condiment usually made from fruit. The intense, concentrated flavor goes great with meat, fish, or veggie dishes, or even mixed into yogurt. With a glut of …
