Fermented Ketchup
Homemade condiments like fermented ketchup provide another way to take in probiotics, while at the same time eliminating another High-Fructose Corn Syrup-laden food from your diet. They are also a …
Homemade Fish Sauce
I admit that I had been reluctant to get into the world of fermented meats. After all, it just seemed more hazardous. There is an increased risk of fermenting meat …
Porridge Pancakes
SUMMARY: Porridge pancakes offer an additional way to enjoy your properly soaked or fermented grains. (If you’re new to the “fairy tale breakfast”, start with this basic porridge recipe.) Porridge is …
