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Tag: posture

Blog / Healthy Living

Potty Talk: Squatting vs. Sitting

The “Bottom” Line:Ā Along with eating fermented foods daily, I highly recommend this or another squatting device as part of a holistic way to practice healthy digestion and elimination. A few …

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Fermentation Tools & Swag

  • Olive "Five Ferments" T-Shirt, 100% Cotton $20.00
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  • Fermenters Club Patch and Sticker 4-Pack $5.00

Upcoming Events

  1. [San Diego] DIY Miso Making Workshop

    January 12, 2019 @ 2:30 pm - 5:30 pm PST

  2. [San Diego] Home Brew Kombucha Hands-On Workshop

    January 19, 2019 @ 10:30 am - 1:00 pm PST

  3. San Diego Fermentation Festival

    February 17, 2019 @ 11:00 am - 5:00 pm PST

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