Fermented Hummus
Soaking, cooking, and fermenting legumes make them easier to digest, reducing or eliminating an indigestible sugar called oligosaccharide present in them. We love legumes, and this is a great way …
Soaking, cooking, and fermenting legumes make them easier to digest, reducing or eliminating an indigestible sugar called oligosaccharide present in them. We love legumes, and this is a great way …
We’re always looking for ways to incorporate fermented foods into other dishes. Here’s a nice way to flavor hummus, using fresh dill and fermented garlic dill cucumbers. Like any legume, …
“Fearless Fermenting will give you the courage to plunge into the
fascinating world of fermented foods.”
Sally Fallon Morell, President
The Weston A. Price Foundation
