Description

Learn how to make probiotic-rich, gut healthy fermented vegetables!

This class will teach you to make sauerkraut and other brined fermented vegetables such as beet kvass deliciously and safely at home.

• Saturday, February 12, 2022 from 11:00am to 1:00pm

• at Future Generations (in Bankers Hill) 3355 Fourth Ave, San Diego, CA 92103

• Includes your own take-home jar of sauerkraut!

  • LEARN: We’ll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods, and you’ll learn how spice plays a role in fermented foods around the world
  • DEMO: We’ll show you how easy it is to start making fermented foods yourself at home! We’ll demo some simple seasonal fermented recipes which are loaded with healthy “probiotic” bacteria.
  • TASTE: We’ll have a variety of fermented foods to sample, such as sauerkraut, beet kvass, and other fermented veggies
  • DO IT YOURSELF: Roll up your sleeves and make your very own batch of sauerkraut to take home and ferment

SAVE $5 or more when you bring a friend or posse! (Each guest must have a ticket).

We’ll be sippin’ on some locally crafted Babe Kombucha (regular and high-alcohol flavors). You must be 21 years old or more to enjoy the high abv flavors.