Learn how to make probiotic-rich, gut healthy fermented vegetables!
This class will teach you to make sauerkraut and other brined fermented vegetables such as beet kvass deliciously and safely at home.
Saturday, February 12, 2022 from 11:00am to 1:00pm
at Future Generations (in Bankers Hill) 3355 Fourth Ave, San Diego, CA 92103
Includes your own take-home jar of sauerkraut!
- LEARN: We’ll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods, and you’ll learn how spice plays a role in fermented foods around the world
- DEMO: We’ll show you how easy it is to start making fermented foods yourself at home! We’ll demo some simple seasonal fermented recipes which are loaded with healthy “probiotic” bacteria.
- TASTE: We’ll have a variety of fermented foods to sample, such as sauerkraut, beet kvass, and other fermented veggies
- DO IT YOURSELF: Roll up your sleeves and make your very own batch of sauerkraut to take home and ferment
SAVE $5 or more when you bring a friend or posse! (Each guest must have a ticket).
We’ll be sippin’ on some locally crafted Babe Kombucha (regular and high-alcohol flavors). You must be 21 years old or more to enjoy the high abv flavors.