Description
Fearless Fermenting: How to Boldly Craft Fermented Foods Which Nourish Your Body, Heal Your Gut, and Feed Your Soul
🎁 Makes a great gift & coffee table book! ☕
Want to discover simple secrets to creating vibrant health?
(Hint: They’re found in your garden and kitchen, not your medicine cabinet.)
By now, we all know how important gut health is to our overall well-being. Incorporating fermented foods into your diet is one of the simplest ways to support a happy gut. But how do you craft these tonic foods at home in a safe way?
With Fearless Fermenting in your kitchen, you will:
- Master bold new flavors, and use them in all your cooking
- Know how to make dozens of different nutrient-dense fermented foods and beverages
- Pick up lots of kitchen tips and tricks
- Discover a new way of looking at the microbial universe
- Connect to your ancestors who have fermented food for thousands of years
Fearless Fermenting meets you at whatever level of kitchen prowess you possess– from complete novice to professional chef!
Take command of your health and well-being. Become a fearless Fermenter today!
- 298 pages
- hardcover with glossy pages
- Free shipping throughout the united States!
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Lawrence (verified owner) –
My experience at fermenting is limited to sauerkraut. Fearless Fermenting introduced me to many intriguing and inviting recipes to try. It is well presented, and easy to navigate. Refreshing in its layout and eye appeal. Well done, Austin!
Wendy Ranck-Buhr –
I have been fermenting for 20 years and enjoy books about the craft. Fearless Fermenting is a great resource for new and experienced fermenters. The FerMatrix helps the reader make informed choices about which recipes to try. The FerMatrix table in the appendix provides an overview of all the recipes and is a helpful resource to help you decide where to start. It is nice to have many of the lessons and recipes from Austin’s courses in one beautiful book.
Austin Durant –
Thanks, Wendy! I’m so grateful for your selfless service over the years helping us at the Fermentation festivals. I’m glad you enjoyed the book!