Go Back

Soaked Granola

Prep Time 15 minutes
Fermentation Time 1 day
Cook Time 1 day
FerMatrix Score 11
Makes 2 lbs. (1 kg)

Ingredients

"Starter" Ingredients

  • 3 cups 750ml by volume 10.5 oz/300g by weight organic whole oats, steel cut oats, rolled oats, or other whole grains
  • 2 cups 500 ml filtered water
  • 1/2 cup 125 ml by volume 2.7 oz/75g by weight spelt, rye or whole wheat flour (sprouted if possible)
  • 3 fl. oz. 90 ml yogurt, kefir, buttermilk, or lemon juice
  • OR instead of previous two ingredients 150g (1/3 cup) discarded sourdough starter

Other Ingredients

  • 2 cups 500 ml any combination of soaked nuts/seeds: almonds, sunflower seeds, pecans, walnuts, pistachios, hazelnuts, pumpkin seeds, cashews, chia, flax, or any other seeds/nuts
  • 1/4 cup 60 ml raw cacao nibs
  • 1 cup 250 ml raisins or other dried fruit
  • 1 cup 250 ml 90g/3.2 oz by weight unsweetened dried coconut shreds
  • 1/2 cup 125 ml /3.5 ounces/105g by weight coconut oil
  • 1/4 cup 60 ml 3 ounces/85g by weight raw honey
  • 1/4 cup 60ml 1 ¾ ounces/50g by weight raw sugar
  • 1 tsp. 5ml sea salt
  • 1/2 tsp. 3ml freshly ground cinnamon

Fruit options

  • 2 ripe bananas, fresh peaches, sliced thinly OR
  • 1/2 cup 120ml blueberries or chopped fresh strawberries, tops and cores removed

Instructions
 

Soaking

  • Add dried oats/grains and flour to a large mixing bowl. Add yogurt, whey, sourdough starter or lemon juice and filtered water.
  • Cover with a dish towel and soak overnight or up to 24 hours. For a more sour sourdough-style flavor and texture, let the mixture sit 2 to 4 days. It should start bubbling and smelling sour by the 2nd day.

Post Soaking Prep

  • Add nuts/seeds, dried fruit and coconut shreds to soaked oats.
  • Combine honey, oil (melt coconut oil in a saucepan if it is solid), sugar, and salt in a bowl and mix well. Add to other ingredients. Mix well.

Option 1: Low Temp Oven

  • Preheat oven to its LOWEST temperature (usually 150-170°F).
  • Line a half-sheet pan with a silicon mat or parchment paper.
  • Pour mixture into center of sheet pan and spread out evenly. It should create a layer about 1/2 inch thick.
  • Grate cinnamon bark or sprinkle cinnamon (if pre-ground) evenly over mixture.
  • (Optional) Press fresh fruit slices into batter (like berries, banana or peach slices).
  • Put into oven.
  • After 8 hours (or overnight), score the granola into 2" (5 cm) squares with a dough cutter, pizza wheel or a butter knife (avoid cutting through the parchment).
  • After cutting, flip the pieces over in place in the pan so that they brown on both sides.
  • After granola has dried to the desired crunchy/chewy texture (from 8 to 24 hours), remove from oven.

Option 2: Dehydrator

  • Divide the mixture evenly among several silicon mat-lined dehydrator trays (do not use the mesh tray at this point because it will not hold batter!) and spread out evenly to create a layer about 1/2 inch thick. If you're using the 12-inch square (Excalibur) dehydrator, you will use two 12-inch trays for this recipe. Other models may vary based on the tray shape and size.
  • Grate cinnamon bark or sprinkle cinnamon (if pre-ground) evenly over mixture.
  • (Optional) Press fresh fruit slices into batter.
  • Set temperature to 135°F/57°C and leave for 8-12 hours.
  • After 8 hours (or overnight), the granola will have solidified a bit. Score the semi-solid granola sheets into 2 or 3-inch squares with a bench scraper, pizza cutter or a knife (to avoid cutting through the silicon sheets).
  • At this point, you may flip the pieces over so they dry/cook evenly on both sides, and/or transfer the entire sheet onto the plastic mesh tray insert (which will work support the semi-solid granola) by "flipping" the entire sheet over onto the mesh tray. This will ensure more even dehydration.
  • Cook for the remaining time (to the desired crunchy/chewy texture), another 8-16 hours.

Storage

  • Let cool, then break up the pieces where you scored them. Keep as squares, or if you want full on pourable granola, break into tiny pieces.
  • Store into a one-gallon zip-top bag or airtight glass or plastic container. For maximum freshness and shelf life, store in freezer where they will last up to a few months (and slow you down from eating it all at once!)