[San Diego] Hands-on Fermented Vegetables Workshop

Learn how to make probiotic-rich, gut healthy fermented vegetables! This class will teach you to make sauerkraut and other fermented vegetables deliciously and safely at home. Saturday, October 21, 2023 …

Pickled Carrot Sticks

This may be the easiest fermented vegetable recipe. It’s a great way to get kids (and grown kids!) started on both making and consuming their probiotics. It’s simplest to cut …

Chinese Sauerkraut (Suan Cai)

Chinese sauerkraut dates back almost 5,000 years! Traditional varieties are made with Chinese (Napa) cabbage or mustard cabbage (gai choy). I consider this recipe to be a hybrid of sauerkraut …

Sauerruben (Fermented Turnips)

I had recalled a recipe from many years ago for sauerruben when I first read Sandor Katz’s Wild Fermentation, but hadn’t thought much about it, until I started growing turnips …