Sauerruben (Fermented Turnips)

I had recalled a recipe from many years ago for sauerruben when I first read Sandor Katz’s Wild Fermentation, but hadn’t thought much about it, until I started growing turnips …

Homemade Kimchi Powder (Gochugaru)

If you grow your own chile peppers, dehydrating them is a great way to preserve them and use them for future batches of kimchi! A few summers ago, I planted …

TUMMY CULTURE LTD

We ferment the best tasting and healthiest , gut boosting Organic water kefir in the UK . We’ve also discovered the incredible flavours made with fermenting organic honey and fruits/vegetables. …

Around the World with Sauerkraut

You always remember your first 💚! For me, my first fermented love was sauerkraut. In fact, ten years ago this month, I experimented with my first batch of slow-fermented cabbage. …

Probiotic Tuna or Chicken Salad

Canned tuna isn’t my every day go-to protein, but I have been refreshing my earthquake supplies box (taking out older cans and replacing them), so I came across a few …

Cauliflower Kimchi

Cauliflower takes well to kimchi! Bite size and firm, yet it is pleasantly softened by the fermentation process. I leave it to pre-soak longer than other vegetables (8 hours or …

How to Achieve 20/20 Gut Health

Is there an ideal measure of gut health, the way that 20/20 reflects “perfect vision”? Alas, not yet. The science of gut health is quite new, and we are just …

Fermented French Fries

On a strong #fermentallthethings streak this year, I thought I’d look into fermenting potatoes. Actually, I ate “sauer-frites” for the first time at Poincaré Chinatown, a lovely little fermentation-forward bistro …