Soaked Sweet/Salty Nuts
Recipe type: Snack
Prep time: 
Fermentation time: 
Total time: 
Yield: 1 lb.
  • 1 lb. (450g) soaked nuts or seeds (any variety or combination)
  • 1 egg white or 2 Tbsp. coconut cream or coconut milk (for vegan)
  • 1 Tbsp. (15ml) water
  • ½ cup (100g) raw white sugar
  • ¼ cup (60g) brown sugar
  • 5 tsp. (25ml) red pepper powder
  • 2 tsp. (10ml) fine sea salt
  • 1 tsp. (5ml) ground cinnamon
  1. Preheat oven to 300F.
  2. Mix egg white or coconut milk/cream and water. If using egg white, whip until a thick foam develops. If using coconut cream, simply mix together (mixture will not foam).
  3. Add nuts and coat evently with mixture.
  4. Combine sugars, salt, cinnamon and red pepper powder in a separate bowl and stir to remove lumps and ensure a consistent mixture.
  5. Add dry mixture to the nuts and coat thoroughly.
  6. Layer nuts on a sheet pan covered with parchment paper.
  7. Bake 30 minutes, stirring every 10 minutes.
  8. Let cool, then break up into bite sized pieces.
  9. Store in airtight jars.
Recipe by Fermenters Club at